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How to exercise your dog

2026-01-20 15:10:36 pet

How to exercise your dog scientifically: 10 days of hot topics and practical guides

Recently, the topic of pet health continues to heat up, especially how to scientifically arrange exercise for dogs has become a hot topic. The following is an exercise guide compiled based on hot topics on the Internet in the past 10 days to help you develop a reasonable exercise plan for your dog.

1. Recent hot topics related to pet sports

How to exercise your dog

RankingTopic keywordsDiscussion popularitymain focus
1dog obesity problem987,000Exercise and diet combination
2Dog walking time controversy762,000Different dog breeds have different needs
3Indoor sports games654,000Rainy Day Alternatives
4Senior dog sports539,000Joint protection tips
5dog social activities421,000Notes on park interaction

2. A scientific guide to dog exercise

1. Recommended exercise duration (categorized by dog type)

dog typePuppies (2-12 months)Adult dogs (1-7 years old)Senior dogs (7 years old+)
small dog15-20 minutes/time30-45 minutes/day20-30 minutes/day
medium sized dog20-30 minutes/time60-90 minutes/day30-45 minutes/day
large dogs25-35 minutes/time90-120 minutes/day40-60 minutes/day

2. Recommended popular exercise methods

According to recent social platform data, the following 5 types of exercise are the most popular among pet owners:

exercise typeApplicable scenariosPerformance scoreThings to note
Walk + SmellOutdoor daily life★★★★★Avoid hot periods
Frisbee gameopen space★★★★☆Pay attention to joint cushioning
swimmingBest choice for summer★★★★★Take safety precautions
obstacle courseProfessional venue★★★☆☆Need to gradually advance
smart toysindoor sports★★★☆☆prevent over excitement

3. Special suggestions derived from 10 days of hot spots

1. Management plan for obese dogs

Recently, many pet doctor accounts have suggested that overweight dogs should adopt the intermittent mode of "15 minutes of exercise + 5 minutes of rest", 3-4 times a day, which is more effective than a single long-term exercise.

2. Rainy day exercise alternatives

Indoor exercise combinations shared by popular vloggers:
① Stair training (suitable for large dogs)
② Snack treasure hunt game (stimulate the sense of smell)
③ tug-of-war game (needs to control intensity)

3. Social considerations

Based on multiple recent pet dispute cases, it is recommended that:
• Choose a neutral location for your first meeting
• Avoid contact with multiple dogs at the same time
• Carry an emergency kit

4. Exercise monitoring and health tips

Monitoring indicatorsnormal behaviorred flag
respiratory rate20-40 times/minute after exerciseContinuous shortness of breath
tongue colorpinkPurple or pale
drinking water needssip multiple timesrefuse to drink water
recovery timeCalm down in 10 minutesExcited for more than 30 minutes

5. Special seasonal reminders

According to the meteorological department’s warning, high temperatures will continue in many parts of the country in the near future:
• Avoid outdoor activities between 11:00-15:00
• Prepare a portable water bottle (refill every 20 minutes)
• Test the floor temperature (Put the back of your hand on the ground for 5 seconds)

Scientific exercise can not only maintain the physical health of dogs, but also effectively improve behavioral problems. It is recommended to regularly record your dog’s exercise data, maintain communication with your veterinarian, and adjust the exercise plan in a timely manner.

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