How to make lotus leaf steamed buns
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food preparation, healthy eating, home cooking skills, etc. Among them, Chinese pastries have attracted much attention because they are easy to learn, nutritious and healthy. As one of the traditional pastries, lotus leaf steamed buns have become a new favorite on many family tables because of their unique shape and taste. This article will introduce in detail the production method of lotus leaf steamed buns and provide relevant data reference.
1. Basic introduction to lotus leaf steamed buns
Lotus leaf steamed buns are a traditional pastry made with flour as the main raw material and made through fermentation, shaping, steaming and other processes. It looks like a lotus leaf and tastes soft and sweet, making it suitable for breakfast or snacks. The following are the main features of lotus leaf steamed buns:
| Features | describe |
|---|---|
| shape | Resembling a lotus leaf, with natural wrinkles on the edges |
| Taste | Soft, sweet and slightly chewy |
| raw material | Flour, yeast, water, sugar, etc. |
| Production time | About 2 hours (including fermentation time) |
2. The steps for making lotus leaf steamed buns
The following are the detailed steps for making lotus leaf steamed buns, which are divided into five parts: preparing materials, kneading dough, fermentation, shaping, and steaming.
1. Prepare materials
Making lotus leaf steamed buns requires the following materials:
| Material | Dosage |
|---|---|
| all-purpose flour | 500g |
| yeast | 5 grams |
| Warm water | 250ml |
| white sugar | 30g |
| edible oil | 10ml |
2. Kneading noodles
Add yeast and sugar to warm water, mix well and let stand for 5 minutes to activate the yeast. Then pour the yeast water into the flour and stir while pouring until it forms a floc. Then knead it into a smooth dough with your hands, cover it with a damp cloth or plastic wrap, and leave it in a warm place to ferment.
3. Fermentation
The fermentation time of the dough is about 1 hour, the specific time is adjusted according to the room temperature. When the dough expands to twice its original size and becomes honeycomb-shaped inside, fermentation is complete.
4. Plastic surgery
Take out the fermented dough, knead and deflate, and divide into small portions of even size (about 50 grams each). Roll the small dough into a round dough, fold it in half into a semicircle, use the back of a knife to press out the lotus leaf pattern on the edge of the semicircle, and finally use your hands to gently adjust the shape.
5. Steaming
Place the shaped lotus leaf steamed buns into the steamer and ferment for 15 minutes. Then turn on high heat and steam, continue to steam for 15 minutes after the water boils, turn off the heat and simmer for 3 minutes before serving.
3. Techniques for making lotus leaf steamed buns
To make lotus leaf steamed buns more perfect, here are a few key tips:
| Skill | illustrate |
|---|---|
| yeast activation | The temperature of warm water should be controlled at around 35°C. Too high temperature will kill the yeast. |
| fermentation environment | A warm and humid environment is more conducive to fermentation and can be placed in the oven or microwave |
| plastic surgery | The pressure should be even when pressing the texture to avoid cutting the dough. |
| Steaming temperature | Steam over high heat, avoid opening the lid halfway |
4. Answers to frequently asked questions about lotus leaf steamed buns
The following are common problems and solutions you may encounter when making lotus leaf steamed buns:
| question | reason | Solution |
|---|---|---|
| The buns are not soft | Under or over fermentation | Control fermentation time and temperature |
| The bun collapsed | Open the lid immediately after steaming | Turn off the heat and simmer for 3-5 minutes |
| The lotus leaf texture is not clear | Not strong enough during plastic surgery | Press deeper with the back of the knife |
5. Nutritional value of lotus leaf steamed buns
Lotus leaf steamed buns are not only delicious, but also rich in nutrients such as carbohydrates and proteins. The following is the nutritional content of lotus leaf steamed buns per 100 grams:
| Nutritional information | content |
|---|---|
| heat | 220kcal |
| carbohydrate | 45g |
| protein | 7 grams |
| Fat | 1g |
| dietary fiber | 2 grams |
6. Summary
Lotus leaf steamed buns are a simple, nutritious and healthy traditional pastry that is suitable for home production. By mastering the material ratio, fermentation time and shaping techniques, you can easily make lotus leaf steamed buns with beautiful appearance and soft texture. Whether for breakfast or snack, lotus leaf steamed buns can add a traditional flavor to your table.
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