How to fry cuttlefish cakes: hot topics and cooking tips all over the Internet
In the past 10 days, hot topics across the Internet have mainly focused on food, healthy living, home cooking and other fields. Among them, cuttlefish cakes have become a popular choice for healthy diet due to their high protein and low fat characteristics. This article will combine recent hot topics to introduce you in detail how to fry delicious cuttlefish cakes, and attach structured data for reference.
1. The relationship between recent hot topics and cuttlefish cakes
According to data monitoring across the entire network, the following are hot topics related to cuttlefish cakes:
| hot topics | Relevance | Discussion popularity |
|---|---|---|
| healthy eating | high | ★★★★★ |
| Seafood dishes | Middle to high | ★★★★☆ |
| home cooking | in | ★★★☆☆ |
| low calorie recipes | high | ★★★★★ |
2. Detailed steps for frying cuttlefish cakes
1.Prepare materials
| Material | Dosage | Remarks |
|---|---|---|
| Cuttlefish cake | 200g | Fresh or frozen thawed |
| edible oil | Appropriate amount | Recommended olive oil |
| salt | A little | Adjust to taste |
| black pepper | A little | Optional |
2.Cooking steps
| steps | Operation | time |
|---|---|---|
| 1 | Defrost the cuttlefish cakes and pat dry | 10 minutes |
| 2 | Preheat the pan and add cooking oil | 1 minute |
| 3 | Add the cuttlefish cakes and fry over medium heat | 3 minutes/noodle |
| 4 | Flip and continue frying until golden brown | 3 minutes |
| 5 | Sprinkle salt and black pepper before serving | 30 seconds |
3. Cooking skills and precautions
1.Fire control: Maintain medium heat to avoid external burnt and internal burn.
2.Turning time: When the edge becomes transparent, it can be turned over.
3.Oil quantity control: The amount of oil should not be too much to avoid being too greasy.
4.Thawing tips: It is recommended to refrigerate frozen cuttlefish cakes 12 hours in advance to defrost.
4. Nutrition information and calorie reference
| Nutritional information | Content (per 100g) | Daily proportion |
|---|---|---|
| heat | 120kcal | 6% |
| protein | 15g | 30% |
| fat | 5g | 8% |
| carbohydrates | 3g | 1% |
5. Matching suggestions
1.green salad: Refreshing and relieves greasiness.
2.lemon juice: Improves umami flavor.
3.rice or noodles: As a staple food pairing.
4.white wine: A common pairing in high-end restaurants.
6. Frequently Asked Questions
| question | Answer |
|---|---|
| What should I do if the cuttlefish cake becomes hard after being fried? | It may be that the heat is too high. It is recommended to reduce the heat. |
| How to tell if cuttlefish cakes are done? | Insert it with chopsticks until it penetrates easily |
| Can frozen cuttlefish cakes be fried directly? | Not recommended, needs to be completely thawed |
With the above steps and tips, you can easily fry delicious restaurant-quality cuttlefish cakes at home. Combined with the current trend of healthy eating, this low-calorie and high-protein seafood dish will definitely become a new favorite on your table.
check the details
check the details
en
