How to preserve red fruits
Red fruit (also known as hawthorn) is a nutritious fruit, but due to its high water content and perishability, it can easily deteriorate if not stored properly. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the preservation methods of red fruits, and attach structured data for reference.
1. How to preserve red fruits
There are various ways to preserve red fruits, and you can choose the appropriate method according to actual needs. Here are a few common preservation techniques:
| Save method | Applicable scenarios | save time |
|---|---|---|
| Refrigerated storage | Short-term storage (3-5 days) | 3-5 days |
| Cryopreservation | Long-term storage (1-3 months) | 1-3 months |
| Dry and preserve | Make dried fruits | 6-12 months |
| Candied Preservation | Make preserves or jam | 3-6 months |
1. Store refrigerated
Put the fresh red fruits into a plastic bag, seal it after releasing the air, and then put it in the refrigerator. Be careful not to wash it to avoid accelerating rot. This method is suitable for short-term consumption.
2. Cryopreservation
Wash the red fruits, remove the core, drain the water, put them in a sealed bag or crisper, and place them in the freezer of the refrigerator. Frozen red fruits can be used directly to make juice, jam or baked goods.
3. Dry and preserve
Slice or core the red fruits and dry them in the sun until they are completely dry. The dried red fruits can be stored in airtight jars and used to make tea or porridge.
4. Confectionery preservation
Mix red fruits and white sugar in a ratio of 1:1, cook until the sugar dissolves, let cool, seal and store in a clean glass bottle. Candied red fruits can be used as snacks or dessert ingredients.
2. Precautions for storing red fruits
1.avoid moisture: Red fruits are easy to rot when exposed to water. Make sure the surface is dry before storing.
2.Keep sealed: No matter which method you use, make sure the container is sealed to prevent oxidation or moisture.
3.Regular inspection: Red fruits stored for a long time need to be inspected regularly. If mildew or odor is found, they should be discarded in time.
3. Nutritional value of red fruits
Red fruits are rich in vitamin C, dietary fiber and various minerals, and have the effects of aiding digestion and lowering blood lipids. The following is a table of the main nutrients of red fruits:
| Nutritional information | Content per 100g |
|---|---|
| Vitamin C | 53mg |
| dietary fiber | 3.1g |
| Potassium | 299mg |
| calcium | 52mg |
4. Recently popular topics related to red fruits
1.The therapeutic effects of red fruits: Recently, many health bloggers recommend soaking red fruits in water or cooking porridge, saying they can help relieve indigestion.
2.Red jam making tutorial: On the short video platform, the method of making red jam has become a popular content, with many users sharing their experience of making homemade jam.
3.Market demand for dried red fruits grows: E-commerce data shows that sales of dried red fruits have increased by 20% month-on-month in the past 10 days, becoming a new choice for healthy snacks.
Conclusion
There are various ways to preserve red fruits, and choosing the appropriate method can extend their shelf life and retain their nutritional value. Whether you are refrigerating, freezing or making dried fruits, as long as you pay attention to sealing and moisture-proofing, you can keep red fruits fresh for a long time. I hope this article can provide you with a practical reference!
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