How to cook pigeon meat: 10 days of hot topics and practical cooking guides
Recently, pigeon meat has become a hot topic in the food circle due to its nutritional properties of high protein and low fat. Combining the hot content on the Internet in the past 10 days, we have compiled the cooking methods, nutritional data and popular trends of pigeon meat to help you easily unlock this delicious dish.
1. Inventory of popular pigeon meat topics on the Internet (last 10 days)
| Ranking | Topic keywords | Search volume trends | Related platforms |
|---|---|---|---|
| 1 | Pigeon soup health benefits | ↑35% | Xiaohongshu/Douyin |
| 2 | Braised pigeon home recipe | ↑28% | Baidu/Xia Kitchen |
| 3 | The difference between squab vs old pigeon | ↑22% | Zhihu/Bilibili |
| 4 | Cantonese Crispy Squab | ↑18% | Weibo/Kuaishou |
2. Comparison of nutritional value of pigeon meat
| Nutritional information | Pigeon meat (per 100g) | Chicken (comparison) |
|---|---|---|
| protein | 24g | 23g |
| fat | 2.5g | 3.6g |
| iron element | 3.8mg | 1.2mg |
| heat | 134kcal | 167kcal |
3. 3 popular ways to cook pigeon meat
1. Nourishing braised pigeon soup (favorite of health party)
Ingredients: 1 old pigeon, 15g wolfberry, 30g yam slices, 3 ginger slices
Steps: Blanch the pigeons and stew them with the ingredients for 2 hours, then add salt to taste. The recent tutorial on Douyin's "Pigeon Soup Stewed in Water" has been viewed more than 5 million times.
2. Secret braised pigeon (home-cooked version)
Ingredients: 2 squabs, 3 spoons of light soy sauce, 1 spoon of dark soy sauce, 20g of rock sugar
Steps: Saute the seasonings and simmer for 25 minutes. Brush with honey when the juice is reduced. Xiaohongshu Notes shows that the collection of "Zero Failure Recipes" has increased by 40%.
3. Cantonese style crispy squab (same style as in the restaurant)
Key tips:
- Brush the skin with white vinegar and maltose 1:1
- Air dried for 4 hours and then fried
A video related to Station B's UP owner "Lao Fangu" received 100,000+ likes in 3 days
4. Precautions when purchasing and handling
| Type | Suitable practice | Market price reference |
|---|---|---|
| Squab (20 days) | Grilled/fried/braised | 25-35 yuan/piece |
| Adult pigeon (1 year) | Stew/braised | 18-25 yuan/piece |
5. Netizens hotly discuss QA selections
Q: How to remove the fishy smell of pigeon meat?
A: Weibo Food V’s suggestion: 1) Soak in water for 2 hours 2) Add peppercorns and cooking wine to marinate 3) Add tangerine peel when stewing.
Q: Is it suitable for pregnant women to eat pigeons?
A: Zhihu nutritionist answered: It is beneficial to eat it in moderation, but no more than 2 times a week, and avoid eating it with cold ingredients.
According to data from Meituan Maicai, pigeon meat sales have increased by 17% year-on-year in the past week. It is expected that with the arrival of the autumn and winter supplement season, the popularity of related topics will continue to rise. It is recommended to save the recipe in this article and unlock this delicious and nutritious dish at any time.
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