How to set high heat in microwave oven
Microwave ovens are an essential appliance in modern kitchens, and their high-fire mode is particularly commonly used to heat food quickly. However, how to correctly adjust the high-fire setting and the operating differences of different brands of microwave ovens have always been the focus of users. Combined with the hot topics and hot content on the Internet in the past 10 days, this article will give you detailed answers in the form of structured data.
1. Common setting methods for high-fire settings in microwave ovens

Different brands of microwave ovens have slightly different ways to adjust the high-fire setting. The following is the operation guide for mainstream brands:
| brand | High fire gear name | Adjustment steps |
|---|---|---|
| Beautiful | P100 | 1. Press the [Power] key 2. Rotate the knob to P100 3. Press the [Start] key |
| Galanz | high fire | 1. Press the [Fire Power] button continuously until "High" is displayed 2. Start after setting the time |
| Panasonic | High | 1. Select [Microwave] mode 2. Press [Fire Power] key to switch to High |
2. Applicable scenarios and precautions for high fire mode
According to the hot discussion among users in the past 10 days, the high-fire mode is most commonly used in the following scenarios:
| Usage scenarios | Recommended time | Things to note |
|---|---|---|
| heating liquid | 1-2 minutes | Need to stir halfway to prevent splashing |
| Defrost meat | 3-5 minutes/500g | Ingredients need to be turned |
| Cooking instant meals | Refer to packaging instructions | Avoid metal packaging |
3. Answers to recent hot questions
1.Why does high heat heat unevenly?
According to technical forum discussions, uneven heating in microwave ovens is mainly related to the way food is placed. It is recommended to place the food in a ring with the thick part facing out, and flip or stir it halfway.
2.Will high heat destroy nutrients?
Nutrition experts point out that compared to traditional cooking, rapid heating in a microwave oven at high heat can better retain water-soluble vitamins, but medium heat is recommended for green leafy vegetables.
3.Which containers cannot be used over high fire?
Recent safety warnings emphasize that metal containers, ordinary plastic boxes (PP5 material required), and porcelain decorated with gold edges are prohibited from being used over high heat.
4. Comparison of high-fire power of microwave ovens of various brands
| Brand model | High fire power(W) | Heating efficiency rating |
|---|---|---|
| Midea M3-L233B | 900 | ★★★★☆ |
| Galanz G80F23CN3L-Q6 | 850 | ★★★★ |
| Panasonic NN-GT353M | 1000 | ★★★★★ |
5. Improvement of usage skills
1. When heating over high heat, covering the food surface with microwave-specific cling film (leaving holes for ventilation) can speed up the heating speed by about 20%.
2. When multiple pieces of food are heated at the same time, radioactive placement can improve efficiency.
3. Regularly clean the inner wall of the microwave oven (especially when there are food residues) to maintain the high-fire heating effect.
Through the above structured data display and question answers, I believe you have mastered the correct method of adjusting high heat in microwave ovens. Reasonable use of high-fire mode can not only improve cooking efficiency, but also ensure food safety and nutritional retention.
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